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Collagen Coffee Shake
What's great about it
If you want to elevate your mornings, then you need to make my Collagen Coffee Shake your new morning ritual. Using Healthy Chef Collagen Coffee for energy and performance and blood sugar support, combined with the anti-ageing benefits of pure collagen. This smoothie is also high in protein due to the addition of Healthy Chef Protein sustain and fuel your body all morning.
Shakes and smoothies are the easiest way to provide protein, vitamins, minerals and antioxidants that are easily absorbed into the body and help nourish your cells from the inside out. I prefer to enjoy smoothies as a complete meal and they are wonderful for maintaining your energy levels and support healthy weight management.
This is my go to kick-start smoothie when I’m on the run and have a busy day ahead. The recipe is from my Healthy Chef App, and it tastes purely delicious. Enjoy.
Ingredients
250 ml (1 cup) coconut water or filtered water
125 ml (1/2 cup) unsweetened almond milk
2 teaspoons Healthy Chef Collagen Coffee
2 tablespoons Healthy Chef Pure Protein (you can use pure native WPI, Organic Pea Protein or Body Shaping Protein)
1 small banana (optional)
1/2 cup ice to blend
Method
COMBINE ingredients into a blender.
BLEND until smooth and creamy.
DRINK and enjoy.
Notes and Inspiration
Add 1 teaspoon Healthy Chef Naked Chocolat for a boost of chocolatey goodness and antioxidants.