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Superfood Berry Smoothie Bowl

Superfood Berry Smoothie Bowl
Superfood Berry Smoothie Bowl

What's great about it

In the mornings, I’m often pulling out my Vitamix and whipping up a healthy power smoothie for breakfast. It’s a great, convenient way of getting a good intake of fresh fruit and veg as well as a good antioxidant, protein and fibre hit before you start work for the day. 

Ingredients

Serves 2

 

125 g (1 cup) frozen berries (I love blueberries and blackberries)

1 banana, peeled and chopped

1 tablespoon Organic Superfood

2 tablespoons Healthy Chef Pure Native WPI or Organic Pea Protein

250 ml almond milk, rice milk or milk of your choice

1 tablespoon almond butter or coconut butter

Extra berries to garnish

Bee pollen (optional) but delicious

Method

 

  1. Combine all the ingredients into a high speed blender like a Vitamix.
  2. Blend until smooth and creamy.
  3. Pour into 1 - 2 serving bowls.
  4. Top with bee pollen and extra berries - you can also use granola and thick natural yoghurt.
  5. Serve immediately and enjoy.

Notes and Inspiration

Adding a spoonful of tahini will give your body a good boost of calcium, magnesium, iron, selenium, and dietary fibre.

Add 1/4  teaspoon Organic Matcha Green Tea for antioxidants and a metabolism boost.

Addition of Healthy Chef Protein makes this meal complete and a delicious healthy breakfast.

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